Take your Teaching and Business Skills to the next level while you take some time out to engage and experience the best Pilates education in the world!

WITH ANGELIE MELZER

Join us for your Balanced Body Education 

Certify with Principal Educator and Second Generation Instructor, Angelie, while joining the largest Pilates Education network in the world.  

Complete your comprehensive Pilates Certification with Balanced Body Education.  Join us TODAY!

Balanced Body Education's Master Program

~Advanced Movement Principles ~

LOWER BACK + UPPER BODY MODULES

WITH ANGELIE MELZER 

Guests join us for a week of self discovery through movement!  

New to Pilates…ALL LEVELS ARE WELCOME for morning movement session!

LOWER BACK~
DECEMBER 2-3 2027

UPPER BODY~

DECEMBER 4-5 2027

LODZ POLAND

Studio: Movimento Pilates Studio, ul. Lubinowa 36, 94-239 Lodz, Poland

Daily MORNING Itinerary:

8:00-8:30 Movement Session

*Open to the public.

DAY 1: ADVANCED MOVEMENT PRINCIPLES: Lower Back

9-9:15 Lecture

Define Lower BACK UNIT

Define Scope of Practice

Day 1 – 4 hours

                Introduction to AMP

                Introduction to the Lower Back

                Practice assessment

Day 2 – 4 hours

                Focused exercises on Mat+Equipment

                Case studies and practice designing programs 

                Lower Back focused assessment and assessment practice

Day 3 – 4 hours

                Lower back focused workout

                Relationship of the Pelvis to the Spine

                Hip mobility and strength assessment

Day 4 – 4 hours

                Pelvic Floor focused workout

                Hip mobility and strength exercises

                Case studies and program design for the PF+Lower Back

 BREAK

Day 4 – 2 hours

                Putting it all together

                Lower back progressions

                Performance specific exercises

(16.0 NCPT and ACE CEs)

Take your Teaching and Business Skills to the next level while you take some time out to regenerate, recuperate and REVIVE!

Join Angelie Melzer for an entire week to learn and improve yourself personally and professionally!

Join us in studio.

Program Mistrzowski Balanced Body Education

Zaawansowane Zasady Ruchu (Advanced Movement Principles – AMP)

MODUŁY: DOLNA CZĘŚĆ PLECÓW + GÓRNA CZĘŚĆ CIAŁA

Z ANGELIE MELZER

Dołącz do nas na tydzień odkrywania siebie poprzez ruch!

Poranne sesje ruchowe są otwarte dla wszystkich – również dla osób, które dopiero rozpoczynają swoją przygodę z Pilatesem. Wszystkie poziomy zaawansowania są mile widziane!

DOLNA CZĘŚĆ PLECÓW

2–3 grudnia 2027

GÓRNA CZĘŚĆ CIAŁA

4–5 grudnia 2027

ŁÓDŹ, POLSKA

Studio: Movimento Pilates Studio
ul. Lubinowa 36
94-239 Łódź, Polska

Codzienny harmonogram poranny

8:00–8:30 – Sesja ruchowa

Otwarte dla wszystkich uczestników oraz gości.

DZIEŃ 1: Advanced Movement Principles – Dolna część pleców

9:00–9:15 – Wykład

• Definicja kompleksu dolnej części pleców
• Omówienie zakresu kompetencji instruktora (Scope of Practice)

Dzień 1 – 4 godziny

• Wprowadzenie do programu Advanced Movement Principles (AMP)
• Wprowadzenie do anatomii i funkcji dolnej części pleców
• Nauka i praktyka oceny funkcjonalnej

Dzień 2 – 4 godziny

• Ćwiczenia ukierunkowane na dolną część pleców na macie i sprzęcie Pilates
• Analiza przypadków oraz projektowanie indywidualnych programów
• Ocena funkcjonalna dolnej części pleców i praktyka przeprowadzania oceny

Dzień 3 – 4 godziny

• Trening skoncentrowany na dolnej części pleców
• Zależność pomiędzy miednicą a kręgosłupem
• Ocena mobilności i siły stawów biodrowych

Dzień 4 – 4 godziny

• Trening ukierunkowany na mięśnie dna miednicy
• Ćwiczenia poprawiające mobilność i siłę bioder
• Analiza przypadków oraz projektowanie programów dla dna miednicy i dolnej części pleców

Przerwa

Dzień 4 – 2 godziny

• Integracja wszystkich poznanych zagadnień
• Progresje ćwiczeń dla dolnej części pleców
• Ćwiczenia ukierunkowane na poprawę wydolności i osiągów ruchowych

16,0 punktów edukacyjnych NCPT i ACE (CEs)

Rozwiń swoje umiejętności instruktorskie i biznesowe, jednocześnie znajdując czas na regenerację, odpoczynek i odzyskanie energii!

Spędź cały tydzień z Angelie Melzer, rozwijając się zarówno zawodowo, jak i osobiście.

Dołącz do nas w studio!

BBE FAQs

 Frequently asked questions:

💫 Angelie’s Story

“I’ve spent the last 30 years as an advocate, passionate Pilates student, and Master Instructor—starting my journey at a very young age to address my own scoliosis.

Pilates allowed me to avoid spinal fusion surgery at age 12 and gifted me a profound understanding of spinal movement and healing.

My teaching combines Classical and Contemporary Pilates methods passed down by 1st and 2nd generation teachers. This blended approach helps me support both clients and instructors across the globe—offering a rich, integrated path to movement-based healing.”

— Angelie Melzer

ASCEND's Scolosii Mentor Program Structure 

6 Modules | Online + In Person + Case Study

🌀 Modules 1 & 2: Online (90 minutes each)

Learn the essential building blocks:

✔️ Spinal anatomy & biomechanics

✔️ Principles of tactile cueing

✔️ Introductory scoliosis assessment techniques

(These serve as pre-requisites.)

💡 Modules 3–6: In-Person (4 hours each)

Bring your learning to life with:

✔️ Guided, hands-on instruction

✔️ Movement interventions & strategy planning

✔️ Real-time practice with your case study client

(A scoliosis case study subject is required.)

Gait & Postural Evaluation

ON Demand CE Course

Available On Demand (Entire Course+ recordings available after purchase.)

2.0 NPCP CE Workshop

2.0 NCPT and ACE CEs +

BONUS 2.0 CEs for live session

2 hours On Demand Videos/Lecture

BONUS: Extra 2.0 CEs after a 1 hour Live Coaching group session with your case study. (Date: Schedule with Angelie.)

This 2-hour continuing education workshop is available Online or In-Studio.  We will "walk" you through natural gait patterns and common deviations from the foot to pelvis; sacrum to spine; and outward mobility of limbs.

This guided tour will include protocol for common misalignments and deviations, tailored specifically to your body.  It will also include how to administer a postural evaluation and general gait analysis to your clients and gift it to them, drawing them deeper into the work and more fully throughout their daily lives.

Mirroring & Scoliosis

ON DEMAND CE COURSE

(2.0 NCPT and ACE CEs) 

This 90 minute introductory workshop focuses on the verbiage and approach when finding the connection between the healing process of the body and mind with a Chronic Pain patient (specifically a Scoliotic).  And how to use the bodies of both the practitioner and the client to teach a new movement pattern. 

Feeling "straight" in a crooked body can be frustrating to say the least.  This new approach will gift the ability to feel a straight spine and mirror the movement, while checking in with all of the parts of the body to negotiate the emotional side of Chronic Pain.  Combining both the emotions and the physical sides of pain creates a heightened awareness of healing. The inclusion of "checking in" and pausing to allow the emotional side of the healing process will be included throughout the session.

Anatomy on TOUR* 

(Up to 16.0 NCPT and ACE CEs)

Take your Teaching to the Masters Level with Continuing Education

Hands on learning.  Build the muscle system onto the skeleton with clay.

A new environment to take your anatomy skills to the next level.

Book your dates for this event at your studio!  

Email: [email protected]